Wednesday, March 30, 2011

Trekking in Dhaulagiri Region

Trekking in Kanchenjunga Region

Trekking in Makalu and Arun Valley Region

Trekking in Humla Simikot Region

Trekking in Jumla Rara Lake Region

Trekking in Upper Dolpo Region

Trekking in Manaslu and Tsum Valley

Trekking in Ganesh Himal Region

Trekking in Rolwaling Valley Region

Trekking Upper Mustang Region

Tuesday, March 29, 2011

Tamang Heritage Trail Documentry

Trekking in Langtang Region

Long Tamang Heritage Trail, Langtang Valley, Gosaikund Lake and Helambhu Lodge Trek 27 Days

Itinerary in details
Day 1: Arrival in Kathmandu and meet with SNFT representative at the airport and transfer to Hotel. Welcome drink and short briefing about Trek, relax.

Day 2: Full day Sightseeing in Kathmandu valley like as Bouddhanath Stupa, Pashupatinath Temple, Kathmandu Durbar Square and Swayambhunath Stupa with our fluent English speak and experience Tour Guide by private car and stay overnight in Hotel.

Day 3: Drive from Kathmandu to Syabrubesi 1460m with private car (Land Cruiser) (6/7 hours),
In the morning after breakfast, drive from Kathmandu to Syabrubesi by private car which takes about 6 hours. The road is quite smooth until reaching Trisuli and you have lunch here. After lunch, the road follows roughly with dust until reaching Syabrubesi. You have great views of Langtang Lirung and Ganesh Himal during the drive. Overnight in Lodge.

Day 4: Trek from Syabrubesi to Gatlang Village 2238m (6/7 hours),
In the morning after breakfast, you continue steep ascents until Rongga Bhanjyang which takes about 3 hours. Then the trail descends till Goljung village which takes about 45 minutes. You stop for the Lunch. After lunch, you continue again gentle up until reaching Traditional Tamang village in Gatlang. It takes about 3 hours. You can visit the Parbati Kund which offers rich biodiversity for the nature lovers. You can also visit the ancient old monastery. Overnight in Lodge.

Day 5: Trek from Gatlang Village to Tatopani 2607m (6/7 hours),
In this day, you start your trek gentle descent passing the many Chhortens and Mani wall and through the deep forests until reaching Chilime. It takes about 2 and half hour. Then you cross by suspension bridge and climb up passing the terrace until reaching Gonggang village which takes about 1 and half hour. You have lunch here. After lunch, the trail gentle ascends until reaching Tatopani. It takes about 2 hours. You can take natural Bath in hot spring. It is believed that to take a Bath in natural Hot Spring, washes away all the Pains and aches. Overnight in Lodge.

Day 6: Trek from Tatopani to Nagthali Gyang 3165m (4/5 hours)
In the morning after breakfast, you continue through the forests to reach in Nagthali view point. The trail is up and down till Brimdang where one monastery is situated on the hill. It takes about 2 hours. Then the trail gentle ascends until reaching Nagthali view point which takes about 2 hours. You have lunch here. You have a great view of Langtang Lirung, Shishapangma, Ganesh Himal, Tibetan Himal and other snowy peaks. Overnight in Lodge.

Day 7: Trek from Nagthali Gyang to Timure 1762m (6/7 hours),
In the morning after enjoying with Himalayan scenery and sunrise view, the trail descends till Thuman village which takes about 1 and half hour. You can stop for Tea break because you do not find any hotel till Timure. Then you again descends till Bhote Koshi Nadi and cross by suspension bridge. Now the trail continues upstream of Bhote Koshi until reaching Timure village which takes about 4 hours. Overnight in Lodge.

Day 8: Excursion to Rasuwagadhi 1815m and back to Timure
In this day, you start your trek to Rasuwagadhi after breakfast. The trail gently ascends until reaching Rasuwagadhi which takes about 2 hours. This is an old trade route to Tibet and the historical fort of Rasuwagadhi. After visiting the Rasuwagadhi back to Lodge which takes about 1 and half hour. You have lunch and stay overnight in Lodge.

Day 9: Trek from Timure to Briddhim 2230m (5/6 hours)
In the morning after breakfast, you continue the trail upstream of Bhote Koshi until reaching Lingling which takes about 3 hours. You have lunch break here. After lunch, the trail gently ascends till Briddhim village. It takes about 2 hours. This is a small and beautiful Tamang village. It offers Himalayan culture experience in the form of Home-Stay. You can visit an ancient old monastery. Overnight in Home-Stay.

Day 10: Trek from Briddhim to Sherpa Gaon 2563m (5/6 hours),
Today you start after breakfast and continue you trail till Wangal Village, takes about 1 hour. Then, your trail steeply ascends until reaching Khanjum village which takes about 2 hours, you have lunch here. Again you continue your trek to Sherpa Gaon which takes about 3 hours. You have splendid view of high Himalayan range. Overnight in Lodge.

Day 11: Trek from Sherpa Gaon to Lama Hotel 2324m (3/4 hours),
In this day, your dramatic trail descends through the Rhododendron forests and stunning view of Langtang Himal and Gosaikund valley until reaching Lamahotel which takes about 3 hours. You have your lunch and Stay overnight in Lodge.

Day 12: Trek from Lama Hotel to Langtang 3330m (5/6 hours),
You start your trek after breakfast, the trail continues through the forests until reaching Gumnachok and it takes about 1 and half hour. Then you continue your trek to Godatabela which takes about 2 hours. Now you have a glimpse of Langtang Lirung. You have lunch break here. After lunch, the trail continues passing the yak pasture land and through the forests until reaching Thangshyap which takes about 2 hours. Then your trail keeps ascending until Chyamki and it takes about 1 and half hour. You cross on a suspension bridge and continue till Langtang village which takes about 1 hour. . You have a good view of Langtang Lirung and other peaks as well as beautiful waterfall. You can visit old monastery with your guide in the evening time. Overnight in Lodge.

Day 13: Trek from Langtang to Kyanjin Gompa 3730m (3/4 hours)
Today is only short day walking from Langtang to Kyanjin Gompa. The trail continues passing the Yak pasture land until reaching Kyanjin Gompa which takes about 3 hours slowly. You have lunch. After lunch, you can visit Kyanjin Gompa and Cheese Factory with your guide. Now you have a superb view of Langtang Lirung, Gangchempu, Nayakhang and other peaks. Overnight in Lodge.

Day 14: Hike to Tsergo-Ri 4985m
Today you have a full day excursion and hike to Tsergo-Ri which is in the elevation of 4985m high above the sea level. You start in the morning after breakfast. First you walk level trail about 30 minutes and you cross small stream. Then the trail continues steep ascending with viewing the panoramic snow capped mountains which takes about 3 and half hours. You have a superb view of Langtang Lirung, Nayakhang, Gangchembu, Ganja-La range, Yala peak, Langshisha Ri and other snowy peaks. If you want to explore more and spend long time on the top, you better to take packed lunch from your Lodge. After enjoying, you climb down till your lodge which takes about 2 and half hour. Overnight in Lodge.

Day 15: Trek from Kyanjin Gompa to Lama Hotel 2324m (5/6 hours)
In the morning after breakfast, you start from your lodge. The trail continues down passing the yak pasture land until reaching Langtang which takes about 2 hours. Then you continue your trek cross by suspension bridge and climb down till Thangshyap. It takes about 1 hour. Again you continue the trail following through the forests until reaching Godatabela which takes about 1 hour. You have lunch break here. After lunch, the trail keeps descending till Lama Hotel. Overnight in Lodge.

Day 16: Trek from Lama Hotel to Thulosyabru 2210m (5/6 hours)
In this day, you keep walking through the forests trail until reaching Pairo which takes about 3 hours. You have lunch break here. After lunch you skip the trail to Syabrubesi. You climb up steep trail until reaching Thulosyabru which takes about 2 hours. Now you have great view of mountains like Langtang Lirung, Ganesh Himal and other peaks. In the evening you can visit monastery with your guide. Overnight in Lodge.

Day 17: Trek from Thulosyabru to Lauribina 3900m (4/5 hours),
Today, your trail is switchback up the steep hill above the village and passes the fields until reaching the place name is called Dursagang which takes about 2 hours. Then, the trail continues steeply through forests of hemlock and oak, past the ancient-looking Chhorten and then less steeply through Rhododendron forest and pastures to the top of the ridge at Lauribina which takes about 2 hours. You have your lunch and stay overnight in Lodge.

Day 18: Trek from Lauribina to Gosaikund Lake 4380m (3/4 hours),
You have also panoramic view of Langtang Lirung, Ganeh Himal, Manaslu and Annapurna Himal in the morning.  After breakfast, you continue your altitude trek on a rocky trail passing the first lake Saraswotikund, second lake Bhairabkund and third lake of course Gosaikund until reaching Gosaikunda. It takes about 3 hours. Gosaikund is the site for a great pilgrimage in August each year. The large rock in the centre of the lake is said to be the remains of a Shiva shrine. Overnight in Lodge.

Day 19: Exploration Day
Today you have full day to explore the many holy lakes in this area. You can visit all round the lakes and acclimatize with altitude. Stay overnight in Lodge.

Day 20: Trek from Gosaikund Lake to Gopte 3430m (6/7 hours) via Lauribinayak Pass 4610m
Today you are going to pass the Lauribina-La pass which is in the elevation of 4610m high above the sea level. You start our trek after breakfast, the trail continues through the rocky and gentle ascents until reaching Lauribina-La which takes about 2 hour. Then you climb down slowly in the rough steep terrain until reaching Phedi. It takes about 1and half hour and will have lunch break there. Then again, you continue a long and gentle descent till Gopte which takes about 1 hour. Overnight in Lodge.

Day 21: Trek from Gopte to Malamchi Gaon 2530m (5/6 hours),
In this day, you start your trek after breakfast; the trail makes numerous ups and downs across ravines and the boulders of old moraines and then makes a final ascent to Tharepati on a windy ridge which takes about 2 hours from where you have a stunning view of high Himalayas. You have lunch here. After lunch, the trail steep and zigzag down through the deep Rhododendron forests passing small stream and Chhortens viewing the Tarkegyang village until reaching Sherpa village in Melamchi gaon. It takes about 3 and half hour. You can visit the monastery in the evening with your guide. Overnight in Lodge.

Day 22: Trek from Malamchi Gaon to Tarkegyang 2740m (4/5 hours),
In the morning after breakfast, you start your trek keep steep descending passing the Stupa and Chhortens until Melamchi Khola which takes about 2 hours. Then you cross by suspension bridge and continue passing the monastery of Nakotegaon and the trail steep ascends through the forests until reaching Tarkegyang village. It takes about 3 hours. You have lunch. This is the biggest Sherpa village in Helambhu region. You can visit the old monasteries. Overnight in Lodge.

Day 23: Trek from Tarkegyang to Sermanthang 2590m (5/6 hours),
In this day, you start your trek after breakfast; you continue level trail passing small stream through the forests until reaching Ganjawal village. It takes about 2 and half hour. You have lunch here. There is a one splendid monastery and you can visit this monastery. After lunch, you continue again up and down trail passing the Mani wall and Stupa through the Rhododendron and Pine forests until reaching Sermanthang village. It takes about 2 and half hour to reach. There is also one monastery situated in the top of the village. You can visit this monastery. Overnight in Lodge.

Day 24: Trek from Sermanthang to Kakani 1996m (4/5 hours),
In the morning after breakfast, the trail almost descends in big plate road passing the White Stupa and Beautiful Statue of Guru Padmasambhava near the Nigale Banjyang. Then trail continues again in the plate road until reaching Kakani village which takes 4 hours. You have lunch here. Afternoon, you go with your guide for the village tour and visit the monastery. Overnight in Lodge.

Day 25: Trek from Kakani to Malamchi Pul and drive to Kathmandu with private car,
Today, you continue your trek descending in the dusty road way till passing the scatter village until Melamchi Pul Bazaar which takes about 3 hours. You have lunch here. Our private vehicle comes to pick up in this place and back to Kathmandu via Dhulikhel. It takes about 4 hours by private vehicle. Transfer to Hotel.

Day 26: Full day Sightseeing in Bhaktapur Durbar Square and Patan Durbar Square with our Tour Guide by private car. Stay overnight in Hotel.

Day 27: Departure to International Airport.


Our Tour Package Includes:
* Airport / Hotel / Airport pick up & transfer by car / Van.
* 4 nights accommodation with breakfast at 3*** Standard hotel in Kathmandu.
* Kathmandu city tour as per the above itinerary.
* Meals (breakfast, lunch and dinner) with Tea & coffee and hot water during the trek.
* All transportation (Land Cruiser).
* Langtang National Park Permit and all necessary permits.
* Tourist service charge, Vat.
* Office Service charge.
* Guide & support staffs insurance and salary

Doesn't include:
* Any meals in Kathmandu other than breakfast.
* Travel insurance
* International air fare to and from Nepal.
* Nepal Tourist Visa fees
* Items and expenses of personal nature
* Any kind of alcoholic drinks, hot shower, cold drinks, snacks, laundry, phone call, internet.
* Personal Trekking Equipments
* Tips for guide, porters, driver...


Please do not write mail to me for more information and clarification as follows email addresses;

Email; fusion_guidenepal@yahoo.com and treknepalhimalayas@yahoo.co.uk
                                                              

Trekking in Annapurna Region

Annapurna Base Camp and Singu Chuli Peak Climbing, Lodge Trek 23 Days
Singu Chuli formerly known, as Fluted Peak is the 3rd highest amongst the "Trekking Peaks" of Nepal and situated in the Annapurna Sanctuary adjoined to Tharpu Chuli and across Hiunchuli trekking peaks placing a privileged, splendid amphitheatre of glaciers and nodes with, in background the mythical southern face of Annapurna. This peak is really an attractive and compared its beauty with India's highest and probably the most beautiful peak, Nanda Devi but difficult, one that has proven too difficult for commercial climbing groups. Part of the problem is the steepness of the mountain but the final problem is the summit: a 100-foot high block of ice coated with snow. There are a number of different routes on the mountain with icefalls. The treks in the Annapurna area are the most popular and famous of Nepal's treks. Annapurna Base Camp trek can be done in about 8 days (depend on your walking pace). The way up to the base camp is also the way back down. The trek is not easy, and the adjustment to high altitudes may be difficult, and altitude sickness is very common. On the other hand, anyone with a reasonable level of physical fitness can walk the trek. This trek is one of the most popular in Nepal and for good reason. ABC is surrounded by a cirque of awe-inspiring peaks, including the awesome south face of Annapurna I (8,091m), in a natural amphitheatre which is quite simply mind-blowing. 

Our trek starts from Pokhara with a short drive to the road head. We ascend well-trodden trails through terraced farmland and traditional villages. As we climb through ancient oak and rhododendron forest, across sparkling streams and past waterfalls, the world of snow and ice starts to unfold above us. This combination of pretty villages and terraced fields of millet and rice, coupled by the majestic splendor of Machhapuchhre (6,993m), Annapurna I and Hiunchuli (6,441m) make this an extremely rewarding trek. Climbing up the Modi Khola valley towards the sanctuary we are teased with views of towering peaks and dizzyingly high rock walls with waterfalls tumbling down into the roar of the river below. As the gorge widens, we ascend to Machhapuchhre Base Camp (3,700m) on the lateral moraine of Annapurana South glacier. The steady climb up to ABC reveals the full splendor of this natural amphitheatre. When we reach our destination, we are spoilt with 360 degree views of Himalayan peaks. We walk out along a different route to our approach and enjoy the views of Annapurna I from a different angle. A short diversion up to Poon Hill (3,190m) before leaving the Annapurna Conservation Area offers us a chance to obtain great views of another Himalayan giant - Dhaulagiri (8,167m). The sunrise views from here are legendary.

Itinerary in detail
Day 1: Arrival in Kathmandu & meet our staff at airport and transfer to Hotel. Welcome drink and short briefing about Peak Climbing and Trekking, relax.

Day 2: Full Day Sightseeing tour in world heritage sites by private vehicle,
Our tour guide introduces you in the world heritage sites such Bauddhanath, Pasupatinath, Swayambhunath and Kathmandu Durbar Square by private vehicle. Overnight in Hotel. 

Day 3: Drive from Kathmandu to Pokhara 820m by tourist bus 6-7 hours,
Drive from Kathmandu to Pokhara at 7 O’clock in the morning by AC tourist bus passing the River side of Trisuli and takes about 7 hours to reach in Pokhara valley. We can visit such interesting places like Devi’s Fall, Guptswor Cave, Tal Barahi Temple and boating on Phewa Lake in Pokhara with our guide. Overnight in Hotel.

Day 4: Drive from Pokhara to Nayapu and trek to Tikhedunga 1540m/3-4 hours,
Morning drive to Naya Pul which takes about 1 hour by car and we start our trek from Nayapul to Tikhedunga via Birethanti which takes about 3 hours through the forests path with viewing the small waterfall during the trail. We will have lunch. Overnight in Lodge.

Day 5: Trek from Tikhedunga to Ghorepani 2750m/5-6 hours,
The trails ascents bring us to reach Ulleri village after 2 hours steep up walk and continue the trails gently up until Banthanti which takes about 1 hour and will have lunch there. Now we can see the good view of Machhapuchre, Hiun Chuli and Annapurna South. After lunch, then our trail goes gradually ascend until Ghorepani, a village of Magar peoples which takes about 2 hours to reach. The mountains are visible from our accommodation. Overnight in Lodge.

Day 6: Trek from Ghorepani to Tadapani 2590m/5-6 hours,
Early in the morning, 45 minutes hike to Poon Hill through the Rhododendrons forests for the spectacular view of Mountains like as Mt. Dhaulagiri 8167m, TukuchePeak 6920m, Nilgiri 6940m, Varaha Shikhar 7847m, Mt. Annapurna I 8091m, Annapurna South 7219m, Annapurna III 7855m, Machhapuchhre 6993m, Annapurna IV 7525m, Annapurna II 7937m, Lamjung Himal 6931m and unobstructed view of sunrise over the mountains. We can enjoy with brilliant view of mountains and sunrise view. Then we return back to hotel and will have a breakfast. After that, the trail steeply ascending until Deurali-La which also same height with Poon Hill and takes about 1 & half hour. Then we follow the deep forest way until Banthanti which takes about 2 hours and have lunch there. We can see the wild animals like as monkeys and local birds during the jungle trail. After lunch it takes 1 hour to reach in Tadapani village which is surrounded by beautiful forests. We can see more magnificent view of Machhapuchre, Annapurna South, Hium Chuli and Annapurna II. Overnight in Lodge.

Day 7: Trek from Tadapani to Chhomrong 2170m/5-6 hours,
This day also trekking trail descending through forests till Siprong this takes about 2 hours. We cross by suspension bridge and the trail ascending gently until Gurjung 1 hour by walk and we will have lunch there. Then after lunch, the trail goes slightly up and Pass the big landslide area and finally we arrive in Chhomrong village which takes about 2 hours walk. This is also Gurung village. The mountains are picturesque and closer. Overnight in Lodge.
 
Day 8: Trek from Chhomrong to Dovan 2505m/5-6 hours,
In the morning after breakfast, we start our trek from this village and climb down many steps until River and cross by suspension bridge then gently ascent brings us in Sinuwa village which takes 2 hours. Then after the trail goes through the forests until Bamboo which takes about 1 & half hours and will have lunch there. After lunch, again we continue our trek through the forest path and many small streams. Finally we will reach in Dovan after 1 and half hour walk. Overnight in Lodge.

Day 9: Trek from Dovan to Machhapuchre Base Camp 3700m /5-6 hours,
This day also we follow the gently ascending deep forests way until Deurali which takes about 3 hours and we will have lunch there. Then our trail goes through the Avalanche area so that we should be careful during that period until Machhapuchre Base camp which takes about 2 hours. We can enjoy with magnificent and very closer view of mountains. Overnight in Lodge.

Day 10: Trek from MBC to ABC 4130m to MBC 3700m/4 hours,
Early in the morning, we climb up gently until reaching Annapurna Base Camp which takes about 1 and half hour. Then we can enjoy around 1 hour to see the mountains and glacier as well as snow. We can see mountains such as Annapurna I 8091m, Bahra Shikhar 7647m, Annapurna South Face 7219m, Hiun Chuli 6441m, Machhapuchre 6997m, Tharpu Peak 5663m, Singu Chuli 6501m and so on. Then back to MBC and stay overnight in Lodge.

Day 11: Trek from MBC to Glacier Camp 4000m, Stay overnight at tented camp.

Day 12: Trek from Glacier Camp to High Camp 4600m, Stay overnight at tented camp.

Day 13: Climb from High Camp to Camp I 5600m, Stay overnight at tented camp.

Day 14: Climb from Camp I to Camp II (Optional), Stay overnight at tented camp.

Day 15: Summit to Singu Chuli 6501m and back to Base Camp 4000m, Stay overnight at tented camp.

Day 16: Trek from Base Camp to Deurali 3200m/5-6 hours. Overnight in Lodge.

Day 17: Trek from Deurali to Jhinu Danda 1780m/6-7 hours,
In the morning, we start our trek after breakfast, the trail continue through the forests way and arrive in Sinuwa where we will have lunch, after lunch continue the trail until reaching Chhomrong village which takes about 3 and half hour and will have lunch in this village. Then the trail is steeply descending until Jhinu Danda which takes about 2 hours. Then we can go Natural hot spring and takes about 1 hour for going and 1 hour for coming. We can take a natural bath with hot water. And we stay overnight in Lodge.

Day 18: Trek from Jhino Danda to Landruk 1565m/4-5 hours,
The trail descends to New Bridge which takes about 1 and half hour. Then we continue our trek after crossing the suspension bridge and side of Modi Khola. Finally we will reach in Landruk village after 2 hours. And we will have lunch and village tour. Overnight in Lodge.

Day 19: Trek from Landruk to Dampus 1650m/5-6 hours,
The trail begins gradually up until Tolka and we will ascend the steep slope and zigzag up through the forests until Deurali village. It takes 3 hours walk. We will have lunch there. After lunch, we descend the gentle ridge to Pothana. We keep descending the stone stepped path and we will reach in Dampus village after 2 hours by walk. Overnight in Lodge.

Day 20: Trek from Dampus to Phedi 1130m/2 hours and drive to Pokhara 820m/2 hours,
In this day, we will be back in Pokhara valley descending the stone steps. Finally we will arrive in Phedi around 3 hours. Then we return back to Pokhara by Car. Again we can visit with our guide in Pokhara. Overnight in Hotel.

Day 21: Drive from Pokhara to Kathmandu by tourist bus 6-7 hours,
Early in the morning, drive from the Pokhara valley to Kathmandu by tourist bus and it takes around 7 hours to arrive in Kathmandu and transfer to Hotel.

Day 22: Full day Sightseeing in world heritage sites by private vehicle,
Our tour guide leads you again in the world heritage sites like as Bhaktapur Durbar Square and Patan Durbar Square. Overnight in Hotel.

Day 23: Final Departure to International Airport

 Our Tour Package Includes:
* Airport / Hotel / Airport pick up & transfer by car / Van.
* 5 nights Accommodation with breakfast at 3*** Standard hotel in Kathmandu and Pokhara.
* Kathmandu city tour as per the above itinerary.
* Meals (breakfast, lunch and dinner) with Tea & coffee and hot water during the trek.
* Lodge to Lodge accommodation during the trek.
* Tented accommodation during the climbing period.
* All transportation by Tourist Bus and Private car.
* Annapurna conservation permit and all necessary permits.
* Peak Climbing Permit, Garbage Deposit.
* Climber’s Equipments Charge.
* First Aid Kit.
* Tourist service charge, Vat.
* Office Service charge.
* Guide & support staffs insurance and salary

Doesn't include:
* Any meals in Kathmandu other than breakfast.
* Travel insurance.
* International air fare to and from Nepal.
* Nepal Tourist Visa fees.
* Items and expenses of personal nature.
* Any kind of alcoholic drinks, hot shower, cold drinks, snacks, laundry, phone call, internet.
* Emergency Evacuation (Helicopter Rescue).
* Personal Trekking Equipments.
* Tips for guide, porters, driver...

Please do not write mail to me for more information and clarification as follows email addresses;
Email; fusion_guidenepal@yahoo.com and treknepalhimalayas@yahoo.co.uk

Around Annapurna and Pisang Peak Climbing, Lodge Trek 22 Days
Pisang Peak is one of the non-expedition peaks in Nepal and rises opposite of Annapurna II (7937). Pisang Peak lies roughly in between the giants’ Annapurna I and Manaslu both eight thousand’s. Pisang Peak rises above from Pisang village and yak pastures in a uniform slope of ice and snow to the final summit pyramid. This peak is considered as the easy climbing peak in Nepal. To reach the base camp from Pisang village, the path ascends through sparse wood and pasture to a Kharka at (4,380m) which is considered the best place for setting up the base camp. High Camp is set up at 5,400m climbing to a shoulder on the South-West Ridge. There will be snow at the high camp from the end of November to the end of March. The well-defined ridge leads to the final snow slop, which is quite steep but not difficult to reach the summit. Descent is made on the same route. It is on the way to the highest pass of the world and offers good scope for exploration. The western flank of the mountain is guarded by a hanging glacier and offers considerable challenge. The western end of the ridge has huge rock slabs, which make it difficult to climb. A German Expedition made the first ascent of Pisang Peak in 1955 and since then it has been something of considerable remark. Trekkers with little experience in climbing can combine the popular classic Annapurna circuit trek with Pisang Peak climbing to have the taste of climbing in Himalayas in Nepal. The peak rises above from Pisang village and yak pastures in a uniform slope of ice and snow to the final summit pyramid. Pisang peak is considered one of the technical climbing peaks among of the climbing peaks in Nepal.

Itinerary in details
Day 1: Arrival in Kathmandu and meet with SNFT representative at the airport and transfer to Hotel. Welcome drink and short briefing about Trekking and Peak Climbing.

Day 2: Full day Sightseeing Trip in Kathmandu Valley like as Boudhanath Stupa, Pashupatinath Temple, Kathmandu Durbar Square and Swoyambhunath Stupa with our well experience English Speaking Tour Guide by private car, Overnight in Hotel.

Day 3: Drive from Kathmandu to Besisahar 850m/7hrs,
Early start to make the bus journey around 7 hours to Besisahar, the starting point of the trek. Your adventure begins! Passing through many small villages on the way will fascinate you with snippets of every day living in these lowland villages. You will reach Besisahar in evening. Stay overnight at Lodge.

Day 4: Trek from Besisahar to Bahundanda 1,310m/6hrs,
First day of your walk involves crossing a few suspension bridges, waterfalls, several ups and downs hill sections, across rice paddies and subtropical forest. The villages and people are an interesting mix. You eventually ascend to Bahundanda (Hills of Brahmins) for the over night, a village set on a long ridge at 1310m. Stay overnight at Lodge.

Day 5: Trek from Bahundanda to Chamje 1,430m/6hrs,
After breakfast, we descend through amphitheatre-shaped rice terraces, along a steep vertical cliff, lush forests, and some culturally intriguing villages. We start gradually walking up after crossing suspension bridge in the Mayshyangdi River and get Jagat where we will step for lunch. We will have one and half hours further rocky trail walk to reach Chamje. Stay overnight at Lodge.

Day 6: Trek from Chamje to Dharapani 1,950m/6hrs,
Today you will cross a suspension bridge in Marshyangdi river just right after you left Chamje and You will enter to Manang district after walking up hills before to reach tal, after passing fields of Corn, Barley and potatoes and then through forests of bamboo and Rhododendrons. Just right after the Tal, you will across the river and continue walking through the cliffy way right above the river and reach Dharapani at late afternoon. Stay overnight at Lodge.

Day 7: Trek from Dharapani to Chame 2,630m/6hrs,
Today you will negotiate a few steep forested landscapes, along with several landslides on route, remember to look up though, as you will receive some sensational views of major Himalayan peaks. Today you will encounter some typical Tibetan villages’ en-route before to reach Chame. Chame is districts headquarter of Manang. Beautiful views of the Mt. Lamjung and Annapurna II can be seen from your Lodge. Stay overnight at Lodge.

Day 8: Trek from Chame to Upper Pisang 3,700m/6hrs,
A narrow steep path through a very dense pine forest will bring you to the dramatic curved rock face, rising 1500m from the river. As the trail opens up you will be surrounded by Himalayan Peaks all the way to Pisang. You will have an extra half an hour climb towards a big hill to reach Upper Pisang. Stay overnight at Lodge.

Day 9: Acclimatization Day
Today you will have a rest day here. Check and set up all the gears for climbing and acclimatized. Enjoy the whole day with very nice magnificent views of all the Annapurnas, Gangapurna and Tilicho. Relax day. Stay overnight at Lodge.

Day 10: Trek from Upper Pisang to Pisang Peak Base Camp 4,380m/4hrs,
Today we start walking up towards Base camp after a day relax in Upper Pisang. From Upper Pisang village, the path ascends through sparse wood and pasture to a Kharka at (4,380m) which is considered the best place for setting up the base camp. It is in a flat alpine section along the well worn trail. Stay overnight at tented camp.

Day 11: Trek from Base Camp to Pisang Peak High Camp 5,400m/4hrs,
Today we walked for 4 -5 hours and set up our high camp at the height of 5400m after climbing to a shoulder on the south west ridge. There will be snow at the high camp from the end of November to the end of March. Stay overnight at tented camp.

Day 12: Summit to the Pisang Peak 6,091m and back to Base Camp 4380m/9hrs,
Today is a day to fulfill your dream of Summit on Pisang Peak. From the High Camp,the well defined ridge leads to the final snow slop which is quite steep and more technical to reach the summit. Our guide will fixed the rope and lead you to the successful summit of the Pisang peak. After a Successful summit, you will walk down to Base Camp. Stay overnight at tented camp.

Day 13: Trek from Pisang Peak Base Camp to Manang Valley 3,450m/6hrs,
Today you will trek to Pisang village and continue trek to Manang village walking across the riverside. Here, you will notice a contrast with the landscape and vegetation. The cold, dry climate creates a much harsher environment. Incredible views of the towering Himalayan Peaks. Manang is a great Mt. Valley which has a rich customs & tradition and gives you an opportunity to observe a traditional lifestyle of Manangi People (one of the Ethnic Group people of Nepal). Stay overnight at Lodge.

Day 14: Trek from Manang to Yak Kharka 4,110m/5hrs,
Today we start trek after breakfast and leave the trail off to Tilicho Lake on the left corner and continue a short walk up to Yak Kharka, a small settlement set at 4,110m/13,484ft. We will have a gradual ascent towards a little hill and way goes more right behind the hill and reach yak kharka. Stay overnight at Lodge.

Day 15: Trek from Yak Kharka to Thorong Pedi 4,600m/5hrs,
Make your way to the foot of the pass, Throng Phedi. A small places although busy settlement catering to the needs of trekkers and climbers. It is situated at the bottom of the thorong la and the trails continually step up to Thorong-La afterwards. Stay overnight at Lodge.

Day 16: Trek from Thorong Phedi to Muktinath 3800m/10hrs via Thorong-La 5,416m
An early start is most important to begin a long day trek over the pass. Crossing this fabulous Throng-La pass {5,416m/17,769ft} will be an unforgettable experience. However, the problem may arise due to the altitude and snow. It may causes problem to cross the pass if it is covered by snow. The views from the trail and from the pass itself are outstanding high Himalayan scenes. We will enjoy the top with a hot cup of tea/coffee (But not available at Dec - Feb) and enjoy the celebration of success at the pass. And start a long descent to another part of the Annapurna and reach Muktinath. Stay overnight at Lodge.

Day 17: Trek from Muktinath to Kagbeni 2800m/4hrs,
Today we will have easy walking day down to Kagbeni. After 30 minute walk from Muktinath, we will arrive Jharkot, a rich village which still have similar culture and tradition like Tibet. It is probably a best village to overview the landscapes and combination of dry hills with green field. We trek further down to Kagbeni. Stay overnight at Lodge.

Day 18: Trek from Kagbeni to Jomsom 2,800m/4hrs,
Today we will have pleasant walking through the sand bar of Kali Gandaki river. You can give an hour enroute to look for fossils on riverside while walking because finding a natural fossil from the Kaligandaki River brings good luck in your life. We will make this walk before the wind start blowing in Kaligandaki valley. Jomsom is the head quarter of Mustang and it is inhabitant of Thakali people with rich culture and tradition. You can rush your afternoon to visit Ecological museum of the Jomsom which gives you more information of the old traditional culture, tradition, flora and fauna of the valley. Stay overnight at Lodge.

Day 19: Early morning flight to Pokhara 8,20m/30mins flight,
We pack our bags at early morning and get ready for the Trans Himalayan flight to Pokhara. The flight transit through between two high peaks Annapurna and Dhaulagiri and give us a wonderful opportunity to enjoy with best views of surrounding Himalayas. We have full afternoon at Pokhara to enjoy with its natural side. Stay overnight in Hotel.

Day 20: Early in the morning scenic drive to Kathmandu by A/C Tourist Bus passing Trisuli River and picturesque villages which takes about 7 hours to arrive in Kathmandu Valley, transfer to Hotel.

Day 21: Free Day for shopping in Kathmandu and Farewell Dinner with SNFT staffs. Overnight in Hotel.

Day 22: Final Departure to International Airport for your further destination.

Our Tour Package Includes:
* Airport / Hotel / Airport pick up & transfer by car / Van.
* 4 nights accommodation with breakfast at 3*** Standard hotel in Kathmandu.
* Kathmandu city tour as per the above itinerary.
* Meals (breakfast, lunch and dinner) with Tea & coffee and hot water during the trek.
* Lodge to Lodge accommodation during the trek.
* Tented accommodation during the climbing period.
* 1 experienced, helpful and friendly guide, 1 cook and 1 helper, porters (1 porter 
   for 2 peoples), their food & accommodation, salary, equipments & insurance.
* Camping Equipments (Tents, Kitchen Utensils and Mattresses).
* All transportation by bus/car.
* Domestic flight from Jomsom/Pokhara and airport tax.
* Annapurna Conservation Area Permit and all necessary permits.
* Peak Climbing permit, Garbage deposit.
* Peak Climber’s (Sherpa) equipments charge.
* First Aid Kit.
* Tourist service charge, Vat.
* Office Service charge.
* Guide & support staffs insurance and salary

Doesn't include:
* Any meals in Kathmandu other than breakfast.
* Personal Travel insurance.
* International air fare to and from Nepal.
* Nepal Tourist Visa fees.
* Items and expenses of personal nature.
* Any kind of alcoholic drinks, hot shower, cold drinks, snacks, laundry, phone call, internet.
* Emergency Evacuation.
* Personal Trekking Equipments.
* Tips for guide, porters, driver...


Please do not write mail to me for more information and clarification as follows email addresses;
Email; fusion_guidenepal@yahoo.com and treknepalhimalayas@yahoo.co.uk


Friday, March 25, 2011

Culture & Religion in Nepal

Culture in Nepal
Nepal has several ancient pilgrimage sites. Each temple is attached to a legend or belief that glorifies the miraculous powers of its deity. Kathmandu Valley is home to the famous Pashupatinath Temple, Swayambhu Stupa and several other famous temples. Hundreds of famous temples are located in and around the Kathmandu Valley. Some well-known pilgramage sites are: Barah Chhetra, Halesi Mahadev, Janakpur, Pathibhara, Tengboche in East Nepal; Manakaman, Gorkha, Lumbini, Muktinath, Gosainkunda, Tansen, Kathmandu Valley in Central Nepal; and Swargadwari, Khaptad Ashram in West Nepal. Nepal is also the Gateway to Kailash Mansarovar, the mythical abode of Lord Shiva. Devotees from various parts of Nepal and India throng the temples during special festivals. Even though weak infrastructure renders some places hard to reach, efforts are being made on national level to develop and promote some popular sites. Pilgrimage sites of Nepal like Muktinath and Gosainkunda make popular trekking destinations. Tours to these sites are encouraged for the novelty they provide in terms of nature and culture.


Religion in Nepal
Religious practices are an important part of the lives of the Nepalese people. Mythologies of various Hindu gods and goddesses abound in this country and cultural values are based on the philosophies of holy books like the Gita, Ramayana, etc. Women and children visit neighbourhood shrines at dawn to offer worship to the gods. Holding plates of rice, flowers, and vermilion powder, they perform puja by lighting incense, ringing the temple bell, and applying ' tika', a red paste, on their foreheads. Passers-by stop at temples and show their reverence to the gods by spending a few minutes praying. Occasionally, groups of' men sit near temples playing music and singing hyms until late night. In Nepal, Hinduism and Buddhism are the two main religions. The two have co-existed down the ages and many Hindu temples share the same complex as, Buddhist shrines. Hindu and Buddhist worshippers may regard the same god with different names while performing religious rites. Though Nepal is the only Hindu Kingdom in the world, many other religions like Islam, Christianity, and Bon are practiced here. Some of the earliest inhabitants like the Kirats practice their own kind of religion based on ancestor worship and the Tharus practice animism. Over the years, Hinduism and Buddhism have been influenced by these practices which have been modified to form a synthesis of newer beliefs. As a result, visitors to this country may often find the religious practices in Nepal difficult to follow and understand. But this does not prevent one from enjoying the -different traditional ceremonies and rituals of Nepalese culture. It is indeed a totally new experience of religious fervour.


Hinduism
Thousands of gods and goddesses make up the Hindu pantheon. Brahma, Vishnu, and Shiva are the three major Hindu gods who have their own characteristics and incarnations. Each god has his own steed which is often seen kneeling faithfully at the feet of the deity or sometimes outside that god's temple. Symbolic objects are carried by the multiple hands of each deity which empowers them to perform great feats.


Buddhism
Sakyamuni Buddha is the founder of Buddhism who lived and taught in this part of the world during the sixth century BC. The great stupas of Swayambhunath and Bouddhanath are among the oldest and most beautiful worship sites in the Kathmandu Valley. The spinning of prayer wheels, prostrating pilgrims, collective chants and burning butter lamps are some Buddhist practices often encountered by tourists. A slip of paper bearing a mantra is kept inside the wheels so that prayers are sent to the gods when the wheel is spun. Scenes from the Buddha's life and Buddhist realms are depicted on thangka scroll paintings which are used during meditation and prayer ceremonies. Many Buddhist followers are seen performing these practices in Swayambhunath, Bouddhanath and at other Buddhist sites around the Valley.

Tour Program in Nepal

Culture Tour in Nepal
Nepal has been the dreamland of the tourists for a long time. Nepal invites, welcomes, charms and bewilders the visitors. Those who have already visited Nepal cherish the desire for a second visit and those who have heard or read about the kingdom make a plan to visit the country. The pattern of religion gives the country a unique status in the world. Almost all the important religious sects of the world are found in Nepal, however, the majority of the population believes in Hinduism and the conglomeration of the two religions, Hinduism and Buddhism serve as a unique example of tolerance and brotherhood. Both the sects celebrate many festivals of religious significance commonly with equal enthusiasm and there is the co-existence of all the other religious, so Nepal is known as a non-stop festival's country and living cultural museum of the world. The two main cultures and religions in Nepal are Hindu and Buddhist. If you are interested in studying Nepal's culture we can arrange a tour to suit you. There are many cultural and religious centers in Nepal where you can study the Hindu or Buddhist culture. Perhaps you would like to visit a Gompa or monastery, or you could stay in a Nepali village and learn about the different castes and cultures in Nepal, such as Chettri, Newar, Sherpa or Tamang. Each caste has it's own culture, festivals and even language. Come to Nepal and learn something about its unique culture.

Pilgrimage Tour in Nepal
Besides Pashupatinath in Katmandu, one of the holiest Hindu pilgrimages in world; Lumbini, the birthplace of the Buddha in southern Nepal; and Janakpur, where Sita, consort of Lord Ram, was born, the Kingdom contains many other holy places which attract the faithful from all over.
Visitors' Guide to religious places:
It is possible to visit most temples, stupas and shrines, except the inner sanctum. There are signboards if entry is restricted. Remove your shoes before entering temples and monasteries. Shoes, handbags, belts and other accessories made of leather are prohibited in most religious places. When entering a temple courtyard, go around in a clockwise direction. There is a small stone or metal Mandala circular diagram on the ground in front of most shrines. Please do not step on it. Photography is generally allowed. Using flashbulbs when people are worshiping may be inconsiderate. It is polite to ask permission before taking photographs and people are worshiping may be inconsiderate. It is polite to asked permission before taking photographs of people performing sacred rites. Please do not touch the offerings or persons when they are on their way to a temple or are performing rituals. Eating is not done inside the shrine precincts. Please do not sit or climb on top of the statues. Please remember that temples are active places of worship and not archeological.

Village Tour in Nepal
Village tours allow visitors to experience a stay in a tropical Nepali village. You will get to stay in home of one of the village and during your stay; you will get delicious local food and drink comfortable accommodation provided by your host family .you will also get a chance to interact with the villagers and get hand. Besides, you will be contributing directly to the welfare of the village. You can touch the Nepali culture and society. You can learn a lot thing about Nepal and Nepali people who live in the remote area. Tourist who like to lived in the village they are interested to do volunteer work in school, hospital and other sector. Village tours are conducted in Sibhapuri, Dhading (Ganesh Himal area), Gorkha and other places.

Sightseeing Tour in Nepal
Nepal's vast diversity of people, rich culture & art as well as distinctive architecture renders it ideal as the most amazing & interesting destination for sightseeing. Nepal has been claimed as one of the best sightseeing destination among the tourists with all its varied language, tradition & unique hospitality of the people inhabited in the countryside. Hinduism & Buddhism are the two principal religions of Nepal along with other several religions followed by the people from different ethnic groups. Nepal, therefore, known as one of the multi-religious country which holds temples, stupas & monasteries in uncountable number with variety of God & Goddess depicting the deep faith of the people. Apart from these, Nepal has more to offer for our clients. The amazing & magnificent sight of the Himalayas, a diversity of beautiful landscape, all are beyond human imagination. Nepal's widespread fame in the world being the birthplace of Buddha - 'Light of Asia' is thing of glory for every Nepalese people. Sightseeing tour of Kathmandu valley including its surrounding areas takes you very close to nature that enchants glimpse of Nepal providing a in-depth knowledge about its past history, art & architecture which turn us to the primitive age. As such, number of tourists from different corners of the world have been enrolling towards Nepal with a view to visit this beautiful country.

Nature Tour in Nepal
Nature tourism operators can give you a better understanding of Nepal's natural heritage. They provide a variety of unique and interesting trips to some of our finest natural attractions, including unusual landforms, Himalayan mountain peaks, endangered species and wildlife parks. Nepal's variety of plant and animal species are due to it's incredible span in climatic areas, from tropical lowlands to the highest mountains in the world. Wildlife can often be viewed and photographed with ease in these areas. A skilled guide can provide a knowledgeable explanation and interpretation of these aspects of our natural heritage, as well as ensuring that a high level of eco-tourism preserves such treasures for future generations.

Bicycle Tour in Nepal
The Best way to explore the Kathmandu valley is on a mountain bike. Nepal's diverse terrain is a mountain biker's dream adventure comes true. Mountain biking offers an environmentally sound way of exploring this magnificent country, its landscape and living heritage. There are plenty of dirt roads and trails in Nepal to meet every mountain biker wildest fantasy. Mountain biking is specially recommended if you wish to explore urban centers of Nepal such as Pokhara and Kathmandu as well as the countryside. Adventurous souls may plan extended trips to such exotic locales as Namche Bazaar, and western Nepal. You could even do the entire length of Nepal across the plains.
Bhaktapur to Banepa:
Bhaktapur (12km to the east of Kathmandu) to Banepa (14km. from Bhaktapur), a historical town on the way to Tibet, is terrific for mountain biking. If you want to avoid trucks, there is an old road from Bhaktapur to Banepa that goes via Tathal and Nala. From Banepa, you can take a side-trip south to Panauti (7km) or east to Dhulikhel (6km). An interesting circuit is Banepa to Dhulikhel (6km) to Namura (7km) to Panauti (8km) to Banepa (7km).
Kathmandu to Kodari:
The 114km highway linking Kathmandu with Kodari on the Chinese border follows the ancient trade route to Lhasa. Known as the Arniko Highway, this spectacular road leads east past Bhaktapur, Banepa, Dhulikhel and Dolaghat and then turns north following the course of the Sun Koshi and Bhote Koshi rivers. Picturesque villages and tranquil terraced fields against a backdrop of green hills are the scenic rewards on the trail. The trip takes four days up and down. Overnight at Dhulikhel or Barhabesi (88km from Kathmandu) and Tatopani (3km) before Kodari where hot springs are an added attraction.
Kathmandu to Daman:
The 75km stretch up to Daman on the Tribuvan highway has been described as the best bike ride in Nepal. Until the bypass through Mugling opened about two decades ago, this was the only road to India. The good news for bikers is that there is very little traffic on the highway now. The road spirals jup and down endless hills and passes through broad valleys and small villages. Exit the Kathmandu valley at Thankot (10km from Kathmandu) and on to Palung (65Km) and finally Daman (altitude 2,400m). There is a view tower here which offers an incredible 400km panorama of the Himalaya extending from Annapurna to Everest. The bike ride to Daman takes all day.
Balaju to Kakani:
The route to Kakani (altitude 1,982m) branches off at Balaju Bypass (3km to the northwest of Kathmandu central). It is a slow and easy ascent to this hill resort 23km northwest of Kathmandu. The trip offers a magnificent view of Ganesh Himal along with the fresh and serene atmosphere of the hills.

World Heritage Sites in Nepal

1. Swayambhunath Stupa
A golden spire crowning a conical wooded hill, Swayambhunath Stupa is the most ancient and enigmatic of all the holy shrines in Kathmandu valley. Its lofty white dome and glittering golden spire are visible for many miles and from all sides of the valley. Historical records found on a stone inscription give evidence that the stupa was already an important Buddhist pilgrimage destination by the 5th century AD. Its origins however, date to a much earlier time, long before the arrival of Buddhism into the valley. A collection of legends about the site, the 15th century Swayambhu Purana, tells of a miraculous lotus, planted by a past Buddha, which blossomed from the lake that once covered Kathmandu valley.The lotus mysteriously radiated a brilliant light, and the name of the place came to be Swayambhu, meaning 'Self-Created or Self-Existent'. Saints, sages and divinities traveled to the lake to venerate this miraculous light for its power in granting enlightenment. During this time, the Bodhisatva Manjushri was meditating at the sacred mountain of Wu Tai Shan and had a vision of the dazzling Swayambhu light. Manjushri flew across the mountains of China and Tibet upon his blue lion to worship the lotus. Deeply impressed by the power of the radiant light, Manjushri felt that if the water were drained out of the lake Swayambhu would become more easily accessible to human pilgrims. With a great sword Manjushri cut a gorge in the mountains surrounding the lake. The water, draining away, left the valley of present day Kathmandu. The lotus was then transformed into a hill and the light became the Swayabhunath Stupa. Swayambhunath's worshippers include Hindus, Vajrayana Buddhists of northern Nepal and Tibet, and the Newari Buddhists of central and southern Nepal. Each morning before dawn, hundreds of pilgrims will ascend the 365 steps that lead up the hill, file past the gilded Vajra (Tibetan: Dorje) and two lions guarding the entrance, and begin a series of clockwise circumambulations of the stupa (Newari Buddhists circle in the opposite, counterclockwise direction). On each of the four sides of the main stupa there are a pair of big eyes. These eyes are symbolic of God's all-seeing perspective. There is no nose between the eyes but rather a representation of the number one in the Nepali alphabet, signifying that the single way to enlightenment is through the Buddhist path. Above each pair of eyes is another eye, the third eye, signifying the wisdom of looking within. No ears are shown because it is said the Buddha is not interested in hearing prayers in praise of him. The area surrounding the stupa is filled with chaityas, temples, painted images of deities and numerous other religious objects. There are many small shrines with statues of Tantric and shamanistic deities, prayer wheels for the Tibetan Buddhists, Shiva lingams (now disguised as Buddhist chaityas and decorated with the faces of the the Dhyani Buddhas), and a popular Hindu temple dedicated to Harati, the Goddess of smallpox and other epidemics.The presence of the Harati Devi temple signifies the intermingling of the pantheons of Hinduism and Buddhism in the development of the religious trends of Nepal. As Buddhists had no deity in their own pantheon to protect against the dreaded smallpox, they adopted the Hindu deity for assistance.
Atop Swayambhunath hill is another fascinating, though smaller and less visited temple. This is Shantipur, the 'Place of Peace', inside of which, in a secret, always locked, underground chamber lives the 8th century Tantric master Shantikar Acharya. Practising meditation techniques which have preserved his life for uncounted centuries, he is a great esoteric magician who has complete power over the weather. When the valley of Kathmandu is threatened by drought, the King of Nepal must enter the underground chamber to get a secret mandala from Shantikar. Soon after the mandala is brought outside and shown to the sky, rain begins to fall. Frescoes painted on the inside temple walls depict when last this occurred in 1658. The small temple has a powerful atmosphere; it is mysterious, stern and slightly ominous. The complex of temples atop Swayambhunath hill is one of my most favorite sacred places in the world. It was here, in 1967, when I was thirteen years old that I first became enchanted with visiting and photographing ancient pilgrimage shrines. Swayambhunath stupa is also called the ‘Monkey Temple’ because of the many hundreds of monkeys who scamper about the temple at night after the pilgrims and priests have departed. These monkeys and a hashish inspired yogi first introduced me to the magic of sacred places. Nearby the Swayambhunath hill are other important temples such as the Shiva Jyotir Linga temple of Pashupatinath, Boudhanath stupa, Changu Narayan, Dakshinkali, and Budhanilkantha. Readers interested in studying the sacred sites of the Kathmandu valley in detail are referred to the works of Bubriski, Majupuria and Moran listed in the bibliography.

2. Boudhanath Stupa
Bouddhanath is among the largest stupas in South Asia, and it has become the focal point of Tibetan Buddhism in Nepal. The white mound looms thirty-six meters overhead. The stupa is located on the ancient trade route to Tibet, and Tibetan merchants rested and offered prayers here for many centuries. When refugees entered Nepal from Tibet in the 1950s, many of them decided to live around Bouddhanath. They established many gompas, and the "Little Tibet" of Nepal was born. This "Little Tibet" is still the best place in the Valley to observe Tibetan lifestyle. Monks walk about in maroon robes. Tibetans walk with prayer wheels in their hands, and the rituals of prostration are presented to the Buddha as worshippers circumambulate the stupa on their hands and knees, bowing down to their lord. Many people believe that Bouddhanath was constructed in the fifth century, but definite proof is lacking. The stupa is said to entomb the remains of a Kasyap sage who is venerable both to Buddhists and Hindus. One legend has it that a woman requested a Valley king for the donation of ground required to build a stupa. She said she needed land covered by one buffalo's skin and her wish was granted by the King. She cut a buffalo skin into thin strips and circled off a fairly large clearing. The king had no choice but to give her the land. The Bouddha area is a visual feast. Colorful thangkas, Tibetan jewellery, hand-woven carpets, masks, and khukuri knives are sold in the surrounding stalls. Smaller stupas are located at the base. Gompa monasteries, curio shops, and restaurants surround Bouddhanath. Conveniently situated restaurants with roof-top patios provide good food and excellent views of Bouddhanath. 

3. Bhaktapur Durbar Square
Situated at an altitude of 1,401 m, Bhaktapur covers an area of four square miles. Bhaktapur or "the City of Devotees" still retains the medieval charm and visitors to this ancient town are treated with myriad wonders of cultural and artistic achievements. The past glory of the Malla rulers continue to be reflected at the Durbar Square. Pottery and weaving are its traditional industries. The city lies about 14 km east of Kathmandu. 
Bhaktapur Durbar Square is a conglomeration of pagoda and shikhara-style temples grouped around a fifty-five window palace of brick and wood. The square is one of the most charming architectural showpieces of the Valley as it highlights the ancient arts of Nepal. The golden effigies of kings perched on the top of stone monoliths, the guardian deities looking out from their sanctuaries, the wood carvings in every place-struts, lintels, uprights, tympanums, gateways and windows-all seem to form a well-orchestrated symphony. The main items of interest in the Durbar Square are:

The Lion Gate :
Dating as far back as 1696 A.D., this gate is guarded on either side by two huge statues of lions. Alongside, there are two stone images of Bhairav (the dreadful aspect of Shiva) and Ugrachandi (the consort of Shiva in her fearful manifestation).

The Golden Gate :
The Golden Gate is said to be the most beautiful and richly moulded specimen of its kind in the entire world. The door is surmounted by a figure of the goddess Kali and Garuda (the mythical man-bird) and attended by two heavenly nymphs. It is also embellished with mythical creatures of marvellous intricacy. In the words of Percy Brown, an eminent English art critic and historian, the Golden Gate is the most lovely piece of art in the whole Kingdom: it is placed like a jewel, flashing innumerable facets in the handsome setting of its surroundings. The gate was erected by King Ranjit Malla and is the entrance of the main courtyard of the Palace of Fifty-five Windows.

The Palace of Fifty-five Windows :

This magnificent palace was built during the reign of King Yakshya Malla in A.D. 1427 and was subsequently remodelled by King Bhupatindra Malla in the seventeenth century. Among the brick walls with their gracious setting and sculptural design, is a balcony with Fifty-five Windows, considered to be a unique masterpiece of woodcarving.

The Art Gallery:
The Art Gallery contains ancient paintings belonging to the Hindu and Buddhist traditions of various periods and descriptions. This gallery is open everyday except Tuesday.

The Statue of King Bhupatindra Malla:
This statue showing King Bhupatindra Malla in the act of worship is set on a column facing the palace. Of the square's many statues, this is considered to be the most magnificent.

Nyatapol Temple:
This five-storey pagoda was built by King Bhupatindra Malla in 1702 A. D. It stands on five terraces on each of which squat a pair of figures: two famous wrestlers, two elephants, two lions, two griffins and Baghini and Singhini -the tiger and the lion goddesses. Each pair of figures is considered ten times stronger than the ones immediately below, while the lowest pair, the two strong men Jaya Malla and Phatta Malla, were reputedly ten times stronger than any other men. This is one of the tallest pagoda temples in Kathmandu Valley and is famous for its massive structure and subtle workmanship.

4. Changunarayan Temple
Narayan, or Vishnu, is the preserver of creation to Hindus. His temple near Changu village is often described as the most ancient temple in the Kathmandu Valley. A fifth century stone inscription, the oldest to be discovered in Nepal, is located in the temple compound and it tells of the victorious King Mandev. The temple now covers sixteen hundred years of Nepalese art history. The temple, built around the third century, is decorated by some of the best samples of stone, wood, and metal craft in the Valley. In the words of one tourist guide, "When you look upon Changu Narayan, you observe the complete cultural development of the Valley." On the struts of the two-tiered Changu Narayan Temple, are the ten incarnations in which Narayan destroyed evil-doers. A sixth-century stone statue shows the cosmic form of Vishnu, while another statue recalls his dwarf incarnation when he crushed the evil king Bali. Vishnu as Narsingha disemboweling a demon is particularly stunning. The western bronze doors sparkle in the evening sunlight, dragons decorate the bells, and handsome devas stare from the walls. Garuda, half man and half bird, is the steed of Vishnu, and his life-sized statue kneels before the temple. The favourite of many tourists is the statue of Vishnu sitting astride his steed.

5. Pashupatinath Temple
Pashupatinath is the holiest Hindu pilgrimage destination in Nepal. There are linga images of Shiva along with statues, shrines, and temples dedicated to other deities in the complex. A temple dedicated to Shiva existed at this site in AD 879. However, the present temple was built by King Bhupatindra Malla in 1697. A gold-plated roof, silver doors, and woodcarvings of the finest quality decorate the pagoda construction.
Guheswari Temple, restored in AD 1653, represents the female "force". It is dedicated to Satidevi, Shiva's first wife, who gave up her life in the flames of her father's fire ritual. A circuit of the Pashupati area takes visitors past a sixth-century statue of the Buddha, an eighth-century statue of Brahma the creator and numerous other temples. Some other places to visit are Rajrajeswari Temple, built in 1407, Kailas with lingas more than 1,400 years old, Gorakhnath temple, and the courtyard of Biswarup. There are rows of Shiva shrines and Hindu pilgrims from all over South Asia offer worship to Shiva, the Lord of Destruction.
The Bagmati River flows close by and the Arya Ghat cremation grounds are here. We strongly advise photographers not to take photos of cremations and of bereaved families. Sadhus, sages who follow the lifestyle of Shiva, may be seen covered in ashes and loin-cloths. They ask for money in case you want to take their photos. The main Pashupatinath courtyard may be entered by those of Hindu faith only.

6. Kathmandu Durbar Square
It is easy to be overwhelmed by the seemingly uncountable monuments in the Kathmandu Durbar Square. The house of the Living Goddess ( Kumari Ghar ), the ferocious Kal Bhairab, the red monkey god, and hundreds of erotic carvings are a few examples of the sights at the Square! The buildings here are the greatest achievements of the Malla dynasty, and they resulted from the great rivalry between the three palaces of Kathmandu, Patan, and Bhaktapur. The Valley was divided among the children of Yaksya Malla. For visitors today, and for the Nepalese, it was serendipitous that they, and later their offsprings, began an artistic warfare trying to outdo each other in splendid constructions.Kings copied everything their neighbours built in an even grander style. A visitor who wanders around the Square will see a round temple in the pagoda architectural style, the temple of Goddess Taleju (legend has it that She played dice with King Jaya Prakash Malla), and an image of Shiva and Parbati sitting together among the many monuments.


7. Patan Durbar Square
This whole square is a cluster of fine pagoda temples and stone statues; it is at the same time the business hub of the city. At every step one comes across a piece of art or an image of a deity, testifying to the consummate skill of Patan's anonymous artists. The ancient palace of the Malla kings and the stone baths associated with various legends and episodes of history are especially interesting to visitors. The stone temple of Lord Krishna and the Royal Bath (Tushahity) with its intricate stone and bronze carvings are two other masterpieces in the same vicinity.

Khrishna Temple:
The temple of Lord Krishna holds a commanding position in Patan's Palace complex. Though its style is not wholly native, it is one of the most perfect specimens of Nepalese templecraft. The three-storey stone temple continues to elicit high praise from lovers of art and beauty. It was built by King Siddhi Narasingha Malla in the sixteenth century A. D. Important scenes from the Mahabharata and Ramayana epics have been carved in bas-relief. The minute details of this work clearly show the high level that the art of stone carving attained in the sixteenth century.

Machhendranath Temple:
The temple is situated at Machhendra Bahal near Indrachowk. This two storeyed temple was built by Yaksha Malla in 1500 AD The chariot festival of white Mahchendranath (the god of mercy) is annually celebrated in Kathmandu Valley. The traditional music is always played in the evening at this temple which is also open to westerners. 

8. Lumbini
Shakyamuni Buddha was born in Lumbini, in southern Nepal, twenty-five hundred years ago. Since his time, Nepal has been a sacred ground for Buddhists as the birthplace of the Buddha. Lumbini is a small town in the southern Terai plains of Nepal, where the ruins of the old city can still be seen. Shakyamuni Buddha was born to a royal family. Lumbini has been a holy ground for Buddhists all over the world. The restored garden and surroundings of Lumbini have the remains of many of the ancient stupas and monasteries. A large stone pillar erected by the Indian Emperor Ashoka in 250 BC bears an inscription about the birth of the Buddha. An important part of Lumbini is the temple of Maya Devi. It has a stone image of Maya Devi giving birth to Lord Buddha as she holds onto a branch. It has been well worn by the strokes of barren women hoping for fertility. To the south of the temple is a pool where Queen Maya Devi is said to have bathed and given her son his first purification bath. A quiet garden, shaded by the leafy Bo tree (the type of tree under which Buddha received enlightenment), and a newly-planted forest nearby lend an air of tranquillity which bespeaks Buddha's teachings. Lumbini is now being developed under the Master Plan of the Lumbini Development Trust, a non governmental organization dedicated to the restoration of Lumbini and its development as a pilgrimage site. The plan, completed in 1978 by the renowned Japanese architect Kenzo Tange, will transform three square miles of land into a sacred place of gardens, pools, buildings, and groves. The development will include a Monastic Zone, the circular sacred Garden surrounding the Ashoka pillar and Maya Devi temple, and Lumbini Village, where visitors will find lodges, restaurants, a cultural center and tourist facilities. An important archeological site near Lumbini, Kapilvastu evokes the ancient palace where Lord Buddha spent his formative years. Scattered foundations of the palace are abundant, and archeologists have by now discovered 13 successive layers of human habitation dating back to the eighth century BC. A must for archeological and historical buffs! Besides its religious and historical significance, Lumbini offers cultural insights into the village life of southern Nepal. If possible, try to coincide your visit with the weekly Monday bazaar when villagers come from miles around to buy grains, spices, pottery, jewellery, saris and various other items. It may appear as a scene out of the Arabian Nights, with colorful merchandise spread out under the mango trees and the air perfumed with incense. It's a chance to bargain for souvenirs while witnessing local life in Lumbini. Wooden ox-carts loaded with hay trundle by. Villagers dry cow-dung for fuel, and tea stalls serve sweet milk tea. Today, Lumbini is beginning to receive travellers' and archaeologists' attention after centuries of neglect. Serious preservation work has only just been started in the latter half of this century and Lumbini as a slice of history is worth seeing and worth preserving.

9. Chitwan National Park
This is one of the most popular national parks in Nepal. The park is situated in the sub-tropical lowlands of southern Nepal, lying between two mountain ranges, the Shivalik and the Mahabharat range. This is the flood plain of three rivers, the Rapti, the Reu and the Narayani. The forest is dominated by Sal trees (shorea robusta) and tall grasses. This is the natural habitat of endangered animals like Bengal tigers, one-horned rhinoceros, gharial crocodile, gaur (the world's largest wild cattle), four species of deer, leopards, wild dogs, fishing cats, leopard cats, python and Gangetic dolphin. There are over 50 species of mammals and 450 species of birds in the park. Before 1950, this area used to be the hunting reserve for the ruling class of Nepal. The hereditary prime ministers of the Rana family, who ruled Nepal for 104 years, often used to invite people from England and India as their guests and huge numbers of tigers and rhinos were killed. Today the tourists can ride elephants and view the wild animals at close range. Surrounding Royal Chitwan National Park in southern Nepal is one of the best planned and most intelligently developed tourist areas in Nepal. Not only does it offer a wide variety of resorts and lodges, it is also easy to reach - by road or by air. Regular flights are scheduled by Royal Nepal Airlines and other airlines to Meghauli, Simara and Bharatpur. Many resorts provide coach service. Local buses offer a choice between a night ride and a day ride. Royal Chitwan National Park is perhaps the best park in Nepal for seeing animals in the wild. In the earlier part of the century, when rapid deforestation was devastating Nepal's southern Terai belt, His Majesty's Government of Nepal intervened and proclaimed the Chitwan area a national park. The Government of Nepal declared the Chitwan region a national park, outlawed settlement and deforestation within its boundaries, and a campaign to save the animals began. Projects carried out with the help of friendly nations have revived the animals that remained. Though the Terai is certainly not what it once was, the preserved portion within the Chitwan National Park is still a treat for animal lovers. Royal Bengal tigers roam the region; one-horned rhinos can be seen charging through the underbrush, feeding and even courting. The Rapti River has been dammed to form a man-made lake called Lamital where water-birds and marsh mugger peckers and many other birds are found in plenty in these forests. Elephant grass, five to six feet tall, provides excellent camouflage for animals. This grass serves as food for the gaur (a local bison), rhino and other herbivores. Once a year, local people are allowed into the park area to cut grass. The grass is dried, and used to thatch roofs or stored for food for the domestic animals during the dry season.

10. Sagarmatha National Park
This is the highest national park in the world, with the entire park located above 3,000 m ( 9,700 ft). This park includes three peaks higher than 8,000 m, including Mt Everest. With its terrain cut by deep rivers and glaciers, this park can be divided into four climate zones
- A forested lower zone,
- A zone of alpine scrub,
- The upper alpine zone which includes upper limit of vegetation growth,
- The Arctic zone where no plants can grow.
In the lower forested zone, birch, juniper, blue pines, firs, bamboo and rhododendron grow.
Above this zone all vegetation are found to be dwarf or shrubs. As the altitude increases, plant life is restricted to lichens and mosses. Plants cease to grow at about 5,750 m (18,690 ft), because this is the permanent snow line in the Himalayas. The Sagarmatha National Park is one of the most beautiful places on the Earth, especially in summer. After the first monsoon rains in June, the hillsides become green and different varieties of flowers start blooming, and butterflies of myriad species appear in different colors. 118 species of birds and 26 species of butterflies have made this park their home. Some of the endangered animals that are found in this park are musk deer, wild yak, red panda, snow leopard and Himalayan black bear. Many other animals such as Himalayan thars, deer, langur monkeys, hares, mountain foxes, martens, and Himalayan wolves are living here. The oxygen gets thinner with the altitude. Therefore, the animals here are adapted to living on less oxygen as well as a cold temperature. They have thick coats or shortened limbs to prevent loss of body heat. The Himalayan bears go into hibernation in caves during the winter when there is no food available.



Major Tourism Activities in Nepal

Mountain Climbing


The 800 km stretch of the Nepal Himalayan is the greatest in the world with eight peaks that rise above 8,000m including the highest in the world, Mt. Everest. Ever since the country opened its peaks to climbers in 1994, the Nepal Himalayan has become a great theatre of mountaineering activity and the drama of success and failure have provided impetus to thousands of men and women to meet the ultimate challenge. The Nepal Himalayan has been an attraction to many people, be they saints, philosophers, researchers or adventures.


Trekking


The best way to experience Nepal’s unbeatable combination of natural beauty and culture riches is to walk through them. One can walk along the beaten trails or virgin tracks. Either way you are in for an experience for a lifetime. Along with forests of rhododendron, isolated hamlets, and small mountain villages, birds, animals, temple, monasteries and breathtaking landscapes, you will also encounter friendly people of different cultures offering a fascinating glimpse of traditional rural life.

Bird Watching

Nepal is a paradise for bird lovers with over 646 species (almost 8% of the world total) of birds, and among them almost 500 hundred species are found in Kathmandu Valley alone. The most popular bird watching spots in Kathmandu are Phulchoki, Godavari, Nagarjun, Bagmati River, Taudaha and so on. Get your binoculars and look forward to a rewarding experience.


Mountain Flight

Only awe-stricken silence can come close to matching the experience of going on a mountain flight to encounter the tallest mountains on earth. Mountain flights offer the closest possible aerial views of Mt. Everest, Kanchenjunga and the Tibetan Plateau. Mountain flights appeal to all category of travelers and have become a popular tourist attraction of Nepal. For those who are restricted by time or other considerations from going for a trek, these flights offer a panoramic view of the Himalayan in just one hour.

Rock Climbing


For all those cliffhangers out there, Kathmandu offers a roster of stone walls that make for an experience of a lifetime. Now of late, Rock climbing has become a popular sport in Kathmandu, which offers some really terrific places for rock climbing. Nagarjun, Balaju, Shivapuri and Budhanil Kantha are some of the places where you can try this sport.

Rafting/Kayaking/Canyoning


Rafting is one of the best ways to explore the typical cross section of natural as well as ethno-cultural heritage of the country. There are numerous rivers in Nepal which offer excellent rafting or canoeing experience. You can glide on calm jade waters with munificent scenery all about or rush through roaring white rapids, in the care of expert river-men employed by government authorized agencies. One can opt for day of river running or more. So far, the government has opened sections of 10 rivers for commercial rafting. The Trisuli River (Grade 3+) is one of the most popular of Nepal’s Raft able rivers. The Kali Gandaki (5-5+) winds through remote canyons and deep gorges for five days of intense rapids. The Bhote Koshi (4-5) is 26km of continuous white water and the raging Marshyanghi is four days of uninterrupted white water. The Karnali River (4-5) provides some of the most challenging rapids in the world. The Sun Koshi (4-5), 27km, requiring 8-10 days to complete, is a big and challenging river. Adventurers are provided with world-class services by rafting agents. Agencies here provide life jackets, camping and the standard rafting paraphernalia needed by world-class rafting. An extremely popular sport in Europe, cannoning is now available in Nepal. Cannoning gives you the freedom to explore some of the most ruggedly beautiful, yet forbidden places in the world.

Hot Air Ballooning


Hot air ballooning is very popular with tourists for it affords the most spectacular bird’s-eye view of the Kathmandu valley and the Himalayan ranges towering in the background. On a clear day it’s a superb way to view the Himalayan (from over 6000m up), and the view of the valley is equally breathtaking.

Bungy Jumping


The ultimate thrill of a bungy jump can now be experienced in Nepal at one of the best sites that this sport can boast of anywhere in the world. Nepal’s first bungy jumping site is situated 160m. Over the Bhote Koshi River, inviting you to experience the ultimate adrenaline rush in the surroundings of this amazing place. The jump, at 160m., is staffed and operated by some of the most experienced jumpmasters in the business.

Paragliding


Paragliding in Nepal can be a truly wonderful and fulfilling experience for the adventure seeking. A trip will take you over some of the best scenery on earth, as you share airspace with Himalayan griffin’s vultures, eagles, kites and float over villages, monasteries, temples, lakes and jungle, with a fantastic view of the majestic Himalayas.

Ultralight Aircraft


Ultralight aircraft take off from Pokhara and offer spectacular views of the lakes, mountains and villages. This is an ideal way to see life from a new perspective. The choice of Pokhara Valley for ultra-light aircraft is appropriate chiefly because of the proximity of the mountains, and the scenic lakes. For those who wished they could fly birds when growing up, this flight is a must. It might be lonely at the top, but this flight is a must. It might be lonely at the top, but the spectacular view from up high certainly makes it all worth it. Flights are from the Pokhara airport beginning September through June. The flights take place from sunrise to 11 a.m. and from 3 p.m. to sunset every day during these months.

Mountain Biking


The best way to explore the Kathmandu Valley is on a mountain bike. Nepal’s diverse terrain is a mountain biker’s dream adventure comes true. Mountain biking offers an environmentally sound way of exploring this magnificent country, its landscape and living heritage. There are plenty of dirty roads and trails in Nepal to meet every mountain biker’s wildest fantasy. Mountain biking is specially recommended if you wish to explore urban centers of Nepal such as Pokhara and Kathmandu as well as the countryside. Adventurous souls may plan extended trips to such exotic locals as Namche Bazaar, and western Nepal. You could even do the entire length of Nepal across the plains. Mountain bikes are available for rent by the day or longer in many of the bicycle rental outlets in Nepal and around the city.

Jungle Safari


National Parks located specially in the Terai region in Nepal attract visitors from all over the world. A visit to these parks involves game- stalking by a variety of means-foot, dugout canoe, jeep, and elephant back. One is bound to sight a one – horned rhino or two at every elephant safari. Besides the rhinos, wild boars, samburs, spotted deer, sloth bear, four-horned antelope are also usually seen. A Royal Bengal tiger may surprise you by his majestic appearance.